Check out this link about refined flour...
http://books.google.com/books?id=7XO9nN994ZsC&pg=PA71&lpg=PA71&dq=what+is+the+point+of+refined+flour&source=bl&ots=bN-1BZ0GZo&sig=68xUuMHyI3oNiF8CdWWUebNagKk&hl=en&sa=X&oi=book_result&resnum=5&ct=result
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